Free from Panic
A Teen’s Guide to Coping with Panic Attacks and Panic Symptoms
(Author) Monika Parkinson
Format:
Paperback
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Co-authored by clinicians specialising in anxiety, this guide for teens struggling with panic symptoms or panic disorder uses strategies from CBT, ACT and CFT. It is particularly useful for those who have yet to receive professional treatment.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
112
Language:
en
ISBN:
9781787758186
Publish year:
2022
Publish date:
March 21, 2022
Monika Parkinson
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