Free Yourself from Emetophobia
A CBT Self-Help Guide for a Fear of Vomiting
(Author) Alexandra Keyes
Format:
Paperback
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Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
192
Language:
en
ISBN:
9781787753310
Publish year:
2021
Publish date:
Sept. 21, 2021