Notes on a Nervous Planet
(Author) Matt HaigTHE NUMBER ONE SUNDAY TIMES BESTSELLERThe world is messing with our minds.Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index.- How can we stay sane on a planet that makes us mad? - How do we stay human in a technological world?- How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.
Matt Haig
Matt Haig is a British author known for his novels, non-fiction books, and children's literature. His works often explore themes of mental health, identity, and the human experience. Haig's most notable works include "The Humans," a humorous and heartfelt novel about an alien experiencing life on Earth, and "Reasons to Stay Alive," a memoir detailing his struggles with depression and anxiety. Haig's writing style is characterized by its honesty, empathy, and wit, making his works accessible and relatable to readers of all ages. He has made significant contributions to literature by shedding light on mental health issues and promoting conversations around mental well-being. Haig's impact on the literary genre can be seen through his ability to connect with readers on a personal level and offer insights into the complexities of the human mind. His most famous work, "The Midnight Library," has received critical acclaim and has been praised for its poignant exploration of regret, second chances, and the power of choice.
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