How to De-Stress
The Essential Toolkit for a Calmer Life
(Author) Anna Barnes
Format:
Paperback
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Achieve the relief you need All of us deal with stress in our daily lives, but the good news is that we can actually do something about it. This book of easy-to-follow tips gives you the tools and techniques you need to understand what's stressing you and reshape the way you respond.
Information
Publisher:
Summersdale Publishers
Format:
Paperback
Number of pages:
160
Language:
en
ISBN:
9781786857798
Publish year:
2021
Publish date:
July 8, 2021
Anna Barnes
Anna Barnes is best known for her novel "The Perfect Escape," a gripping tale of love and adventure. Her writing style is characterized by vivid imagery and deeply emotional storytelling. Barnes has made significant contributions to literature by crafting compelling narratives that resonate with readers on a profound level.
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