Yoga as Resistance

Equity and Inclusion On and Off the Mat

(Author) Dr Stacie CC Graham
Format: Paperback
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A powerful manifesto outlining the personal inner work and practical steps that yoga practitioners and studios need to take to move to true equity and inclusion – on the mat, and off. The book is structured around the Sanskrit roots of yoga: TAPAS, AHIMSA, ASTEYA, SATYA. The meanings are explored in alignment with the social justice work presented. Each chapter closes with a yoga or meditation practice or journaling activity, to embody deeper understanding and work through any discomfort and issues that may arise. Diversity and inclusion within the wellness industry has been increasingly under the spotlight. This book responds to the appetite for guidance on how we actively create change. The mission of Yoga as Resistance is to educate and empower yoga practitioners and professionals to take action in aligning their practice on the mat with their lives off the mat.

Information
Publisher:
Watkins Media Limited
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781786786401
Publish year:
2022
Publish date:
June 14, 2022

Dr Stacie CC Graham

Dr. Stacie CC Graham is a renowned author and scholar known for her groundbreaking work "The Power of Words: A Study on Language and Identity." Her writing style is insightful and thought-provoking, exploring themes of race, gender, and culture. She has made significant contributions to literature by challenging societal norms and sparking important conversations.

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