Best Foot Forward
Life lessons from the world of dance
(Author) Shirley BallasLeave it all out on the floor... After twenty years of shiny floors, sambas, and sequins, we're more captivated than ever by the 'Strictly Journey' - a contestant's inspirational roller-coaster ride of personal growth as they learn each new routine. It's a process that requires stamina, resilience, and an openness to total self-expression - and it teaches you as much about yourself as it does the dance. No one knows this journey more deeply than Strictly's Head Judge, Shirley Ballas. In Dance Lessons, she takes you on her own personal journey, sharing the tools she's developed to live life to the fullest. Grounded in the world of dance, Shirley's life lessons offer a unique toolkit for navigating everyday challenges. Each chapter is anchored by a key principle that Shirley has learned from both personal and professional experiences, collecting fascinating stories on and off the dance floor of open-mindedness ('Listen to the Music'), self-confidence ('Dress the Part'), managing change ('Learn to Pivot'), working with others ('Trust Your Partner') and more. Written with her trademark unguarded and nurturing style, Dance Lessons takes you on an inspirational tour through Shirley's toolkit for living a vibrant and fulfilling life.
Shirley Ballas
Shirley Ballas is a renowned ballroom dancer, coach, and judge on the TV show "Strictly Come Dancing." She has had a successful career in competitive dancing, winning numerous championships and accolades. Ballas is known for her expertise in Latin dance styles and has trained many successful dancers in the industry. As a judge on "Strictly Come Dancing," she is known for her sharp critiques and constructive feedback, helping to shape the next generation of dancers. Ballas has written several books on dance and fitness, sharing her knowledge and passion for the art form with a wider audience. Her most famous work is "Behind the Sequins," a memoir detailing her career and experiences in the world of competitive dance. Overall, Shirley Ballas has made a significant impact on the dance world and continues to inspire and mentor dancers around the world.
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