The Emotional Compass
How to Think Better About Your Feelings
(Author) Ilse Sand
Format:
Paperback
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Emotions are not always what they seem to be. Whether you're trying to comprehend your own feelings or someone else's, this book will give you the tools to better understand yourself and others on an emotional level. The author unpicks emotions such as anxiety, jealousy, anger, and happiness, and offers methods to cope when feelings get too strong.
Information
Publisher:
Jessica Kingsley Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781785921278
Publish year:
2016
Publish date:
Sept. 21, 2016
Ilse Sand
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