The Mini ADHD Coach
How to (finally) Understand Yourself
(Author) Alice Gendron
Format:
HardCover
£16.99
Price: £14.04
(17% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
When Alice Gendron was diagnosed with ADHD aged 29, she knew she didn't fit the usual ADHD stereotypes. And she knew she wasn't alone. With 10 percent of the population worldwide living with ADHD, it's still highly misunderstood. Full of insider tips, daily hacks and an important glossary of ADHD language, this book will show you that you are not alone and that by with working with your brain, not against it, it is possible to thrive with ADHD.
Information
Publisher:
Ebury Publishing
Format:
HardCover
Language:
en
ISBN:
9781785044458
Publish year:
2023
Publish date:
July 27, 2023
Alice Gendron
Other related
Coping with BPD
DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder
Blaise Aguirre
Paperback
Dark Matters
Harmonizing Our Circadian Rhythms to Optimize Health and Well-Being
Randy J. Nelson
HardCover
Published:
2028
What to Make of a Life
Cliffs, Fog, Fire and the Self-Knowledge Imperative
Jim Collins
HardCover
Published:
2026
