Training With Bodyweight for Strength and Mobility

Over 70 Functional Training Exercises to Build Muscle and Stay Limber

(Author) Guido Bruscia
Format: Paperback
£19.95 Price: £14.96 (25% off)
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Information
Publisher:
Meyer & Meyer Sport (UK) Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781782552734
Publish year:
2024
Publish date:
Nov. 28, 2024

Guido Bruscia

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