Training With Bodyweight for Strength and Mobility

Over 70 Functional Training Exercises to Build Muscle and Stay Limber

(Author) Guido Bruscia
Format: Paperback
£19.95 Price: £15.97 (20% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Information
Publisher:
Meyer & Meyer Sport (UK) Ltd
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781782552734
Publish year:
2024
Publish date:
Nov. 28, 2024

Guido Bruscia

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Default Cover

Training With Sandbags for Strength and Mobility

52 Functional Training Exercises to Build Muscle and Stay Limber : 4

Guido Bruscia
Paperback
Published: 2026
Training With Kettlebells for Strength and Mobility

Training With Kettlebells for Strength and Mobility

Over 25 Functional Training Exercises to Build Muscle and Stay Limber : 2

Guido Bruscia
Paperback
Published: 2025
Default Cover

Training With Medicine Balls for Strength and Mobility

40 Functional Training Exercises to Build Muscle and Stay Limber : 3

Guido Bruscia
Paperback
Published: 2025