Breathe Happiness Journal
(Author) Breathe Magazine
Format:
Multiple-com
£15.59
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The BreatheHappiness Journal is a guided notebook offering advice, techniques andexercises to promote joy and wellbeing. This science-backed guide helps readers tofind what genuinely makes them happy and discover the power of positivepsychology. With reflective exercises and prompts, readers can explore theirprogress and express their thoughts, feelings, memories and intentions. Topics include how to cultivate healthy habits andheal emotional wounds, as well as expressing gratitude and setting attainablegoals."
Information
Publisher:
GMC Publications
Format:
Multiple-com
Number of pages:
None
Language:
en
ISBN:
9781781454671
Publish year:
2022
Publish date:
Nov. 4, 2022
Breathe Magazine
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