Advanced Marathoning
(Author) Pete Pfitzinger
Format:
Paperback
£23.99
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"This book provides advanced marathoners with reliable information on how to train smarter and remain injury free. It includes advice on heart rate training, nutritional guidelines, recovery products and technology, and how to adjust training schedules for recovery and weekly mileage"--
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
297
Language:
en
ISBN:
9781718237476
Publish year:
2025
Publish date:
Aug. 31, 2025