Training and Conditioning Young Athletes
(Author) Tudor O. Bompa
Format:
Paperback
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Training and Conditioning Young Athletes, Second Edition, is the authoritative guide for maximizing athletic development through proven programming and more than 200 of the most effective exercises to increase strength, power, speed, agility, flexibility, and endurance.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781718216143
Publish year:
2022
Publish date:
Dec. 12, 2022
Tudor O. Bompa
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