The M.a.X. Muscle Plan 2.0
(Author) Brad J. Schoenfeld
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Paperback
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Leading fitness expert Brad Schoenfeld shows how to complete a total-body transformation with six months of targeted, periodized routines. The M.A.X. Muscle Plan 2.0 presents scientifically proven plans to help you increase lean body mass, build muscle, and achieve your best body ever.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Language:
en
ISBN:
9781718207141
Publish year:
2021
Publish date:
Nov. 1, 2021
Brad J. Schoenfeld
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