Daniels' Running Formula
(Author) Jack Daniels
Format:
Paperback
£19.99
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In the fourth edition of Daniels' Running Formula, legendary running coach Jack Daniels has refined his revolutionary VDOT system, providing more precise training pace plans and expanding coverage of ultradistance training, triathlon preparation, and training in challenging environments.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
321
Language:
en
ISBN:
9781718203662
Publish year:
2021
Publish date:
March 19, 2021
Jack Daniels
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