Massive, Muscular Arms
Scientifically Proven Strategies for Bigger Biceps, Triceps, and Forearms
(Author) David Barr
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Paperback
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Massive, Muscular Arms will help you achieve the muscle gains you've been seeking with a new approach to arm training. Featuring proven strategies and 65 of the most effective exercises, this is the definitive guide for increasing the size and strength of the biceps, triceps, and forearms.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
289
Language:
en
ISBN:
9781718200876
Publish year:
2021
Publish date:
July 1, 2021