The Anxiety and Phobia Workbook

(Author) Edmund J Bourne
Format: Paperback
£22.00 Price: £16.20 (26% off)
In Stock
Generally dispatched in 1 to 2 days

"...this evidence-based workbook is packed with the most effective techniques for assessing and treating anxiety, the latest clinical research, and a complete arsenal of skills for quieting fears and getting anxious thoughts under control."--Page 4 of cover

Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781684034833
Publish year:
2020
Publish date:
June 4, 2020

Edmund J Bourne

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

The Anxiety and Phobia Workbook (8th Edition)

The Anxiety and Phobia Workbook (8th Edition)

Edmund J Bourne
Paperback
Published: 2025
Coping with Anxiety

Coping with Anxiety

Ten Simple Ways to Relieve Anxiety, Fear, and Worry

Edmund J Bourne
Paperback
Published: 2016
Practical Regeneration

Practical Regeneration

No Hacks - Just Science, Systems and Results : 2

Professor Paul Lee
Paperback
Published: 2026
Unspeakable

Unspeakable

Stories of Survival and Transformation After Trauma

Gwen Adshead
Hardcover
Published: 2026
It's Probably Nothing

It's Probably Nothing

Critical Conversations on the Women's Health Crisis (and How to Thrive Despite It)

Naga Munchetty
Paperback
Published: 2026
Cash Cow

Cash Cow

How the Maternal Body Became a Global Commodity – and the Hidden Costs for Women

Alev Scott
Hardcover
Published: 2026
A Second Act

A Second Act

What Nearly Dying Teaches Us About Really Living

Dr Matt Morgan
Paperback
Published: 2026
Default Cover

The Cancer Guide

How to Nurture Wellbeing Through and Beyond a Cancer Diagnosis

Anne-Marie O'Dwyer
Paperback
Published: 2026