40 Days to Positive Change
Daily Support to Create a New Habit
(Author) Kelly McGonigal
Format:
Cd-audio
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Information
Publisher:
Sounds True Inc
Format:
Cd-audio
Number of pages:
None
Language:
en
ISBN:
9781683642855
Publish year:
2020
Publish date:
Feb. 4, 2020
Kelly McGonigal
Kelly McGonigal is a health psychologist, author, and lecturer known for her best-selling book "The Willpower Instinct." Her writing style is engaging and accessible, blending scientific research with practical advice. McGonigal's work emphasizes the importance of self-control and offers strategies for improving willpower and changing habits.
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