Personal development

The Language of Emotions Workbook

Name: The Language of Emotions Workbook
Price: 14.33 GBP
Availability: OutOfStock
ISBN: 9781649633330

A Practical Guide to Reveal the Wisdom in Each of Your Feelings

(Author) Karla McLaren

Format: Paperback

£18.99 Price: £14.33 (25% off)

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This dynamic workbook offers tools and exercises to help you understand the wisdom in each emotion—even those you’d rather avoid. Beloved teacher Karla McLaren shares empathic mindfulness practices to connect with your feelings, practices for each of the 17 emotions, and questions to ask yourself to understand the wisdom behind each emotion.

Information

Publisher:

Sounds True Inc

Format:

Paperback

Number of pages:

None

Language:

ISBN:

9781649633330

Publish year:

2025