The Narrative Therapy Workbook for Self-Esteem
Rewrite Your Story, Overcome Imposter Syndrome and Feelings of Inadequacy, and Build Lasting Confidence
(Author) Phil Lane
Format:
Paperback
£19.95
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The stories we tell ourselves about ourselves can affect our self-esteem, mood, and ability to succeed. With this comprehensive workbook, readers can learn to rewrite negative self-narratives--including imposter syndrome and feelings of inadequacy--to create new, authentic stories that supercharge self-esteem, self-efficacy, and self-compassion.
Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781648485312
Publish year:
2025
Publish date:
Aug. 28, 2025
Phil Lane
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