The Inner Critic Workbook

Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relationships

(Author) Holly Yates
Format: Paperback
£19.95 Price: £14.97 (25% off)
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Information
Publisher:
New Harbinger Publications
Format:
Paperback
Language:
en
ISBN:
9781648484292
Publish year:
2025
Publish date:
April 24, 2025

Holly Yates

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