The Polyvagal Theory Workbook for Trauma

Body-Based Activities to Regulate, Rebalance, and Rewire Your Nervous System without Reliving the Trauma

(Author) Arielle Schwartz
Format: Paperback
£19.95 Price: £14.97 (25% off)
In Stock
Generally dispatched in 1 to 2 days
Information
Publisher:
New Harbinger Publications
Format:
Paperback
Language:
en
ISBN:
9781648484162
Publish year:
2025
Publish date:
May 29, 2025

Arielle Schwartz

Arielle Schwartz is a renowned poet known for her powerful collection, "A Symphony of Words." Her writing style is raw and emotive, delving deep into themes of love, loss, and self-discovery. Schwartz's work has made significant contributions to contemporary poetry, captivating readers with her poignant verses.

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Applied Polyvagal Theory in Yoga

Applied Polyvagal Theory in Yoga

Therapeutic Practices for Emotional Health

Arielle Schwartz
Paperback
Published: 2024
Default Cover

Baby & the Late Night Howlers

An Omegaverse Why Choose MC Romance (Sweetverse Book 1)

Kathryn Moon
Paperback
Santaland Diaries

Santaland Diaries

David Sedaris
Paperback
The Anxiety Relief Toolkit

The Anxiety Relief Toolkit

Build resilience with practical techniques and guided exercises

Jacqueline Bruce
Paperback