The Resilience Workbook
Essential Skills to Recover from Stress, Trauma, and Adversity
(Author) Glenn R PhD Schiraldi
Format:
Paperback
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"A step-by-step approach to help you: bounce back from setbacks ; stay calm under pressure ; manage distressing emotions ; build self-esteem and inner strength ; thrive in any difficult situation." -- Cover.
Information
Publisher:
New Harbinger Publications
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781626259409
Publish year:
2017
Publish date:
Dec. 28, 2017
Glenn R PhD Schiraldi
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