Ignite Your Yoga

How to Live, Practice, and Teach as an Authentic Yoga Steward

(Author) Susanna Barkataki
Format: Paperback
£19.99 Price: £14.99 (25% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days

​​An essential guide for all yoga practitioners to delve deeply into the tradition and practice authentically with appreciation, not appropriation. Includes practical advice for embracing yogic values—such as service, non-harm, and truthfulness—in your daily life and relationships and for the well-being of others. Popular yoga educator and advocate Susanna Barkataki invites yoga practitioners to become stewards of the tradition—bold and effective trailblazers for embodying the roots of yoga. She gives you the knowledge, tools, and language to respectfully and responsibly hold and participate in class and more effectively embody yogic values. Each chapter is full of step-by-step instructions, stories, practical advice, practices, and contemplations and covers the following: The issues with modern yoga in the West today Best practices for yoga leadership Learning what equity is in yoga How and when to use Sanskrit Integrating yoga ethics into your yoga practice, relationships, and work While mainstream yoga culture explodes, the teachings have often strayed far from yoga’s traditional roots. The result is a watered-down, often inaccurate or incomplete practice that doesn’t responsibly reflect the rich and powerful tradition. Ignite Your Yoga is an essential guide for all yoga practitioners to delve deeply into the tradition and practice and teach authentically with appreciation, not appropriation.

Information
Publisher:
Shambhala Publications Inc
Format:
Paperback
Number of pages:
257
Language:
en
ISBN:
9781611809947
Publish year:
2025
Publish date:
April 29, 2025

Susanna Barkataki

Reviews

Leave a review

Please login to leave a review.

Be the first to review this product

Other related

Embrace Yoga's Roots

Embrace Yoga's Roots

Susanna Barkataki
Paperback
Published: 2020
Addicted to Anxiety

Addicted to Anxiety

Owen O’Kane
Paperback
Published: 2026
What Are You Thirsty For?

What Are You Thirsty For?

Rethinking alcohol and the life you want

Anna Donaghey
Paperback
Published: 2026
The Brain at Rest

The Brain at Rest

Why doing nothing can change your life

Joseph Jebelli
Paperback
Published: 2026
Plant Powered Plus

Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health

Dr Will Bulsiewicz
Paperback
Published: 2026
Think Less, Sleep More

Think Less, Sleep More

From Panic & Perfectionism to Stress-free Sleep

Stephanie Romiszewski
Paperback
Published: 2026
The Anatomy of Anxiety

The Anatomy of Anxiety

Understanding and Overcoming the Body's Fear Response

Dr Ellen Vora
Paperback
Published: 2026