Mindfulness Meditation
Nine Guided Practices to Awaken Presence and Open Your Heart
(Author) Tara Brach
Format:
Cd-audio
Price: £0.00
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Information
Publisher:
Sounds True Inc
Format:
Cd-audio
Number of pages:
None
Language:
en
ISBN:
9781604077988
Publish year:
2012
Publish date:
May 28, 2012
Tara Brach
Tara Brach is a renowned psychologist, author, and meditation teacher. Her most famous work, "Radical Acceptance," explores the power of mindfulness and self-compassion in overcoming suffering. Brach's writing is deeply compassionate and insightful, offering practical tools for healing and transformation. She is a leading voice in the field of spiritual psychology.
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