Tai Chi Ball Qigong
For Health and Martial Arts
(Author) Dr.Jwing-Ming Ph.D. Yang
Format:
Paperback
£20.99
Price: £15.74
(25% off)
In Stock
(Limited availability – contact us to confirm)
Generally dispatched in 1 to 2 days
Tai Chi Ball Qigong training is a long established method for increasing the body's physical power and Qi (energy). This training strengthens the torso, bones, muscles, ligaments, and improves root and balance. It helps with concentration and alertness, and teaches you how to lead and manifest Qi, which is key for martial power. Tai Chi Ball Qigong is good for all ages and any martial art style.
Information
Publisher:
YMAA Publication Center
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781594391996
Publish year:
2010
Publish date:
Dec. 16, 2010
Dr.Jwing-Ming Ph.D. Yang
Dr. Jwing-Ming Ph.D. Yang is a renowned author and martial artist, best known for his book "The Root of Chinese Qigong." His clear and concise writing style has made complex martial arts concepts accessible to a wide audience. His contributions to literature have helped promote the understanding and practice of qigong worldwide.
Other related
Pain-Free Joints
46 Simple Qigong Movements for Arthritis Healing and Prevention
Dr.Jwing-Ming Ph.D. Yang
Hardcover
Published:
2023
Tai Chi Chuan Classical Yang Style
The Complete Form Qigong
Dr.Jwing-Ming Ph.D. Yang
Hardcover
Published:
2022
Tai Chi Chuan Martial Applications
Advanced Yang Style
Dr.Jwing-Ming Ph.D. Yang
Hardcover
Published:
2022
Meridian Qigong Exercises
Combining Qigong, Yoga, & Acupressure
Dr.Jwing-Ming Ph.D. Yang
Paperback
Published:
2016