Religion

Mindfulness for Beginners

Name: Mindfulness for Beginners
Price: 19.00 GBP
Availability: OutOfStock
ISBN: 9781591794646

(Author) Jon Kabat-Zinn

Format: Cd-audio

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Information

Publisher:

Sounds True Inc

Format:

Cd-audio

Number of pages:

None

Language:

ISBN:

9781591794646

Publish year:

2006

Publish date:

July 1, 2006

Jon Kabat-Zinn

Jon Kabat-Zinn is a renowned mindfulness teacher, author, and scientist best known for his groundbreaking work in bringing mindfulness practices into mainstream medicine and psychology. His book, "Full Catastrophe Living," has become a classic in the field, blending scientific research with practical wisdom and compassion. Kabat-Zinn's contributions have revolutionized how we approach health and well-being.