Ashtanga Yoga
Practice and Philosophy
(Author) Gregor Maehle
Format:
Paperback
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A comprehensive description of the primary series of ashtanga yoga, following the traditional Vinyasa count, and an authentic explanation of the Yoga sutra of Patanjali.
Information
Publisher:
New World Library
Format:
Paperback
Language:
en
ISBN:
9781577316060
Publish year:
2007
Publish date:
Aug. 28, 2007
Gregor Maehle
Gregor Maehle is a renowned yoga teacher and author best known for his book "Ashtanga Yoga: Practice and Philosophy." His writing style is clear, informative, and deeply insightful, offering readers a comprehensive understanding of the practice. Maehle's key contributions to literature include making complex yogic concepts accessible to all.
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