Cleaning Up Your Mental Mess – 5 Simple, Scientifically Proven Steps to Reduce Anxiety, Stress, and Toxic Thinking
(Author) Dr.Caroline Leaf
Format:
Paperback
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"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Information
Publisher:
Baker Publishing Group
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781540900401
Publish year:
2021
Publish date:
April 13, 2021
Dr.Caroline Leaf
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