How to Just Eat It
A Step-by-Step Guide to Escaping Diets and Finding Food Freedom
(Author) Laura Thomas
Format:
Paperback
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More than eighty guided exercises and activities to help you break the diet cycle and create a better relationship with food and your body from bestselling author and Registered Nutritionist Laura Thomas PhD.
Information
Publisher:
Pan Macmillan
Format:
Paperback
Number of pages:
272
Language:
en
ISBN:
9781529043693
Publish year:
2021
Publish date:
Jan. 7, 2021
Laura Thomas
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