The Everything Low-Cholesterol Cookbook

Is your healthcare professional concerned about your high blood cholesterol levels? Are you worried about excess weight? Or perhaps you are simply looking for a healthier lifestyle. Livesey shares recipes for tasty dishes that focus on a rainbow of vegetables and fruits, healthy fats, and protein-rich foods. She explains the role of cholesterol in heart disease, and how making lifestyle changes like cutting excessive sugar and salt intake can improve your health. You don't have to sacrifice delicious foods to be healthy! -- adapted from back cover