Fitness
Steps to Success
(Author) Nancy L. Naternicola
Format:
Paperback
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Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Language:
en
ISBN:
9781450468855
Publish year:
2014
Publish date:
Dec. 1, 2014
Nancy L. Naternicola
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