The Everything Guide To The Low-FODMAP Diet
A Healthy Plan for Managing IBS and Other Digestive Disorders
(Author) Barbara Bolen
Format:
Paperback
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If you suffer with IBS,you know that digestive troubles and pain can disrupt your day-to-day life. FODMAPs are a collection of short-chain carbohydrates that are difficult to digest and found in many common foods. This guide walks you through the process of identifying your sensitivities, and gives you options and substitutions so you can enjoy your favorite foods again.
Information
Publisher:
Adams Media Corporation
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781440581731
Publish year:
2014
Publish date:
Nov. 7, 2014