The 4 Pillar Plan
Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
(Author) Dr Rangan Chatterjee
Format:
Paperback
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Information
Publisher:
Penguin Books Ltd
Format:
Paperback
Language:
en
ISBN:
9781405995627
Publish year:
2026
Publish date:
Dec. 31, 2026
Dr Rangan Chatterjee
Dr. Rangan Chatterjee is a British physician, author, and television presenter known for his bestselling book "The 4 Pillar Plan." His writing style is practical and accessible, focusing on holistic health and wellness. His key contribution to literature is promoting a balanced approach to improving overall well-being.
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