The Young Forever Cookbook

More than 100 Delicious Recipes for Living Your Longest, Healthiest Life

(Author) Dr Mark Hyman Mark Hyman
Format: Paperback
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The companion cookbook to the Sunday Times bestselling Young Forever with more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life. In Young Forever, Dr Mark Hyman challenged us to reimagine the process of aging as he uncovered the secrets to longevity with simple lifestyle tips and cutting-edge strategies. Now he's feeding us with more than 100 satisfying recipes to keep us youthful. Science today says aging is not a normal process. In this radical new Young Forever Cookbook, Dr Hyman supplies an age-defying diet so that you can eat to treat disease and live longer.

Information
Publisher:
Hodder & Stoughton
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781399725729
Publish year:
2024
Publish date:
June 6, 2024

Dr Mark Hyman

Mark Hyman

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