The Hairy Dieters’ Eat Well Every Day
80 Delicious Recipes To Help Control Your Weight & Improve Your Health
(Author) Hairy BikersNumber-one bestselling authors Si King and Dave Myers are back with an irresistible collection of recipes designed to help you live your best life. From delicious breakfasts to boost your immunity to healthy lunches that will improve your energy levels, dinners that are guaranteed to help you pack in five-a-day to the ultimate brain foods, these recipes have all been developed and selected to fulfil specific health needs. With chapters including ... · Feed Your Immunity · Eating For Energy · 5 A Day · Fibre Feasts · Brain Foods · Look After Your Heart · Sleep Suppers There are plenty of no-fuss, tasty recipes, like Spiced Sweet Potato Tea Bread, Shepherd's Pie with Cauliflower Mash, Pot-Roast Chicken with Barley, Mackerel Fishcakes and Blueberry Mini Loaf Cakes. Plus, full nutritional and calorie information for each dish. With each recipe packed with the Hairy Bikers' trademark big flavours, affordable and easy-to-find ingredients and creative ideas, Eat Well Every Day is full of delicious food that will help control your weight, improve your health and make you feel great.
Hairy Bikers
The Hairy Bikers, consisting of Si King and Dave Myers, are British television personalities, chefs, and authors known for their love of hearty, indulgent food. They have written several successful cookbooks that focus on traditional British and international cuisine, often incorporating their own unique twists. Their works are characterized by their down-to-earth approach, humor, and passion for good food. The Hairy Bikers have made a significant impact on the culinary genre, inspiring home cooks to experiment with new flavors and techniques. Their most famous work is "The Hairy Bikers' Cookbook," which has become a bestseller and a staple in many kitchens.
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