Loop Journal
A New Path to Self-Discovery
(Author) Emma LambTake control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.
Emma Lamb
Emma Lamb is a celebrated British novelist known for her debut novel "The Man I Thought You Were," a gripping psychological thriller that explores the complexities of human relationships. Her writing style is characterized by its sharp prose and intricate character development. Lamb's work has made a significant impact on contemporary literature.
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