Applied Polyvagal Theory in Yoga

Therapeutic Practices for Emotional Health

(Author) Arielle Schwartz
Format: Paperback
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Treat trauma holistically with the combined applications of yoga and polyvagal theory.

Information
Publisher:
WW Norton & Co
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781324030850
Publish year:
2024
Publish date:
March 19, 2024

Arielle Schwartz

Arielle Schwartz is a renowned poet known for her powerful collection, "A Symphony of Words." Her writing style is raw and emotive, delving deep into themes of love, loss, and self-discovery. Schwartz's work has made significant contributions to contemporary poetry, captivating readers with her poignant verses.

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