The Mindfulness Habit

Build your calm, day by day

(Author) Lisa Wren
Format: Paperback
£16.99 Price: £11.50 (32% off)
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How to feel calmer, healthier and more intentional by learning to recognize, question and purposefully disrupt unhelpful ways of working and patterns of thinking.

Information
Publisher:
Pearson Education Limited
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9781292460802
Publish year:
2024
Publish date:
March 22, 2024

Lisa Wren

Lisa Wren is a renowned poet known for her collection "Silent Echoes," which explores themes of love, loss, and resilience. Her lyrical and emotive style captivates readers, drawing them into the depths of human experience. Wren's work has made a significant impact on contemporary poetry, inspiring introspection and connection.

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