Massage Yourself

Self-massage of muscles, tendons and ligaments

(Author) Rowland Benjamin
Format: Paperback
£36.00 Price: £36.00 (0% off)
Generally dispatched in 1 to 2 days

Massage Yourself is concerned with self-treatment, self-help and personal empowerment and describes a remedial massage system where you massage yourself. Kneading and friction techniques treat the muscles, tendons and ligament of the body.

Information
Publisher:
Rowlandbenjamin
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780958111928
Publish year:
2023
Publish date:
Feb. 27, 2023

Rowland Benjamin

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