Massage Yourself
Self-massage of muscles, tendons and ligaments
(Author) Rowland Benjamin
Format:
Paperback
£36.00
Price: £36.00
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Massage Yourself is concerned with self-treatment, self-help and personal empowerment and describes a remedial massage system where you massage yourself. Kneading and friction techniques treat the muscles, tendons and ligament of the body.
Information
Publisher:
Rowlandbenjamin
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780958111928
Publish year:
2023
Publish date:
Feb. 27, 2023