The Menopause Metabolism Fix

The Over-40 Woman’s 4-Week Program to Recover Your Strong, Sexy (and Sane) Self in 15 Minutes a Day

(Author) Cara Metz
Format: Paperback
£18.99 Price: £15.34 (19% off)
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"The Menopause Metabolism Fix is the approachable guide to menopause fitness by Instagram's beloved over-40 fitness influencer, Cara Metz"--

Information
Publisher:
Quarto Publishing Group USA Inc
Format:
Paperback
Number of pages:
194
Language:
en
ISBN:
9780760389164
Publish year:
2025
Publish date:
Jan. 16, 2025

Cara Metz

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