Healing Through the Vagus Nerve
Improve Your Body’s Response to Anxiety, Depression, Stress, and Trauma Through Nervous System Regulation
(Author) Amanda Armstrong
Format:
Paperback
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In Healing Through the Vagus Nerve, join Amanda Armstrong (Rise as We) for a complete guide to understanding and working with your nervous system, including specific exercises and strategies to improve vagal tone.
Information
Publisher:
Fair Winds Press (MA)
Format:
Paperback
Number of pages:
162
Language:
en
ISBN:
9780760385067
Publish year:
2024
Publish date:
May 9, 2024
Amanda Armstrong
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