Mission Total Resilience
(Author) Ant MiddletonTV superstar Ant Middleton challenges YOU to supercharge your self-esteem, maximise your potential and turn setbacks into opportunities for growth! YOU'RE STRONGER THAN YOU THINK! Ant's warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, turn tough times to your advantage . . . all while having fun! Perfect for fans of Matthew Syed's You Are Awesome and Marcus Rashford's You Are a Champion. Ant Middleton is an adventurer, public speaker and television presenter. He is the author of five Sunday Times no. 1 bestsellers: First Man In, The Fear Bubble, Cold Justice, Zero Negativity and Mental Fitness. His books have sold over 1.8 million copies around the world.
Ant Middleton
Ant Middleton is a former British soldier, adventurer, and television personality known for his role as the Chief Instructor on the reality TV show "SAS: Who Dares Wins." He has also written several books, including "First Man In: Leading from the Front" and "The Fear Bubble: Harness Fear and Live Without Limits." Middleton's writing style is direct, motivational, and focused on personal development and overcoming challenges. His works have inspired readers to push their limits and conquer their fears. Middleton's impact on the self-help and adventure genres is significant, and his most famous work, "First Man In," has become a bestseller worldwide.