Pilates & Yoga

A dynamic combination for maximum effect; simple exercises to tone and strengthen your body

(Author) Emily Kelly
Format: Hardcover
£15.00 Price: £11.74 (22% off)
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A complete sourcebook of yoga and Pilates exercises to tone and strengthen the body and calm the mind, with step-by-step guidance and sequences for all levels.

Information
Publisher:
Anness Publishing
Format:
Hardcover
Number of pages:
None
Language:
en
ISBN:
9780754835813
Publish year:
2023
Publish date:
April 20, 2023

Emily Kelly

Emily Kelly is a renowned writer celebrated for her novel "The Weight of Words," exploring themes of love, loss, and redemption. Known for her lyrical prose and poignant storytelling, she has made significant contributions to contemporary literature, captivating readers with her evocative narrative and memorable characters.

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