Aikido
Step by Step
(Author) Brady Peter
Format:
HardCover
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Aikido is an ancient Japanese martial art based on natural body movements and the unity of mind and body, which restrain or throw opponents by utilizing the power of their own energy. Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises. A perfect guide for both beginners and experienced practitioners. ,
Information
Publisher:
Anness Publishing
Format:
HardCover
Language:
en
ISBN:
9780754828440
Publish year:
2013
Publish date:
Oct. 24, 2013
Brady Peter
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