Wherever You Go, There You Are
Mindfulness meditation for everyday life
(Author) Jon Kabat-Zinn Kabat-Zinn, Jon
Format:
Paperback
£16.99
Price: £13.03
(23% off)
In Stock
Generally dispatched in 1 to 2 days
Re-released on its tenth anniversary of publication, this book presents meditation as a natural activity that can be practiced anytime and anywhere, without props or trappings.
Information
Publisher:
Little, Brown Book Group
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780749925482
Publish year:
2004
Publish date:
Aug. 26, 2004
Jon Kabat-Zinn
Jon Kabat-Zinn is a renowned mindfulness teacher, author, and scientist best known for his groundbreaking work in bringing mindfulness practices into mainstream medicine and psychology. His book, "Full Catastrophe Living," has become a classic in the field, blending scientific research with practical wisdom and compassion. Kabat-Zinn's contributions have revolutionized how we approach health and well-being.
Kabat-Zinn, Jon
Other related
Full Catastrophe Living, Revised Edition
How to cope with stress, pain and illness using mindfulness meditation
Jon Kabat-Zinn
Paperback
Published:
2013
What Are You Thirsty For?
Rethinking alcohol and the life you want
Anna Donaghey
Paperback
Published:
2026
How to Sleep Like a Caveman
Ancient Wisdom for a Better Night’s Rest
Merijn van de Laar
Paperback
Published:
2026
The Idiot Brain
Why Your Brain Gets Things Wrong – and Why That's Alright
Dean Burnett
Paperback
Published:
2026