The Endurance Diet
Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better
(Author) Matt Fitzgerald
Format:
Paperback
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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.
Information
Publisher:
Hachette Books
Format:
Paperback
Number of pages:
292
Language:
en
ISBN:
9780738218977
Publish year:
2016
Publish date:
Dec. 27, 2016
Matt Fitzgerald
Matt Fitzgerald is a renowned author and endurance sports journalist, known for his best-selling book "Racing Weight." His writing style is insightful and practical, offering valuable advice on nutrition and training for athletes. Fitzgerald's key contribution to literature lies in his ability to blend sports science with compelling storytelling.
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