Health & Fitness

The Endurance Diet

Name: The Endurance Diet
Price: 12.59 GBP
Availability: InStock
ISBN: 9780738218977

Discover the 5 Core Habits of the World's Greatest Athletes to Look, Feel, and Perform Better

(Author) Matt Fitzgerald

Format: Paperback

£15.99 Price: £12.59 (21% off)

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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.

Information

Publisher:

Hachette Books

Format:

Paperback

Number of pages:

292

Language:

ISBN:

9780738218977

Publish year:

2016

Publish date:

Dec. 27, 2016

Matt Fitzgerald

Matt Fitzgerald is a renowned author and endurance sports journalist, known for his best-selling book "Racing Weight." His writing style is insightful and practical, offering valuable advice on nutrition and training for athletes. Fitzgerald's key contribution to literature lies in his ability to blend sports science with compelling storytelling.