Full-Body Flexibility
(Author) Jay Blahnik
Format:
Paperback
£19.99
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Describes a total body routine designed to help people build muscle flexibility, strength, and balance, and includes specific routines for fitness and sports. Includes photographic sequences.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
None
Language:
en
ISBN:
9780736090360
Publish year:
2010
Publish date:
Nov. 2, 2010