Athletic Body in Balance
(Author) Gray Cook
Format:
Paperback
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This book includes exercises and programmes to improve stabilty, mobility, agility, strength, power, speed and endurance. Gray Cook shows readers how to identify functional weaknesses in the body and correct them for improved sports performance.
Information
Publisher:
Human Kinetics Publishers
Format:
Paperback
Number of pages:
236
Language:
en
ISBN:
9780736042284
Publish year:
2003
Publish date:
Jan. 1, 2003