Self-Help for Your Nerves
Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
(Author) Dr.Claire Weekes
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Paperback
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A practical plan for curing nervous illnesses
Information
Publisher:
HarperCollins Publishers
Format:
Paperback
Number of pages:
180
Language:
en
ISBN:
9780722531556
Publish year:
1995
Publish date:
May 9, 1995
Dr.Claire Weekes
Dr. Claire Weekes was an Australian doctor renowned for her groundbreaking work in anxiety disorders. Her most famous book, "Hope and Help for Your Nerves," revolutionized the treatment of anxiety through her compassionate and accessible writing style. Weekes' key contribution to literature was her ability to demystify and destigmatize mental health struggles.
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2000