Everyday Super Food
(Author) Jamie Oliver OLIVER JAMIEThe book is divided into breakfasts (up to 400 calories), lunches (up to 600 calories) and dinners (up to 600 calories), and every tasty meal is nutritionally balanced so that any combination over the day will bring you in under a daily intake of 2000 calories for women and 2,500 for men, allowing you to enjoy snacks and drinks on the side
Jamie Oliver
Jamie Oliver is a British chef, television personality, and author known for his accessible approach to cooking and passion for fresh, simple ingredients. Rising to fame with his show The Naked Chef, he has since become a prominent advocate for healthy eating, particularly in schools, through initiatives like Feed Me Better. Oliver has authored numerous bestselling cookbooks and opened multiple restaurants, promoting wholesome cooking worldwide. His engaging style and commitment to food education have made him a beloved figure in the culinary world.
OLIVER JAMIE
Oliver Jamie is a renowned author known for his bestselling novel "The Time Traveler's Diary," blending elements of science fiction and romance. His writing style is characterized by vivid imagery and emotional depth. Jamie's contribution to literature lies in his ability to transport readers to fantastical worlds while exploring the complexities of human relationships.
Other related
The Anti-Inflammatory 30-day Reset
Simple Steps to Transform Your Health for Good
Plant Fuel
80 easy and energising recipes packed with protein and fibre
